We have to face ourselves and parent differently. The little places in your brain where you may have received the message “I’m not enough” can be healed and you are just the gal to do it. Traumas heal, brains heal, and your reactions can dissolve from hot-lava mad to kind and confident leader. Come with me.

Download your free guide to Healing ADD & ADHD From The Roots Up.

Food for a calm and happy brain.

What if the answer is right here? I’ll show you how to find it.

Seeing the cage and getting the key: escaping food addiction.

Building with bricks.